Though we planned to jog for an hour today, we only did 30 minutes of jogging.
The important thing is that we did!!
That is actually a big improvement already.
We checked out the gym which is just a short walk away from home.
It was plain.
We were supposed to spend the entire hour there but unfortunately, they didn’t have treadmills.
My sister and I really wanted to just jog so we did a couple of laps around the block.
After jogging, we realized that we are still a long way from being fit.
We were easily tired because we are not used to jogging anymore.
Before, I even joined a fun run.
It was my first (and currently last) fun run and I managed to finish 5 kilometers in around 45 minutes!
My brother in law who happens to be a fitness coach told me that my record was actually good.
I didn’t fully jog for the entire 5 kilometers.
I sprinted, jogged and walked alternatively.
I will treat that record of mine as an inspiration for my next jogging schedule.
For now, my sister and I plan to follow the exercise videos of Jillian Michaels.
We discovered her through a friend who claims that her exercise videos are really working.
How about you?
How do you keep yourself fit? 🙂