Today is Saturday, my first day off of work this week.
Work days are from Monday till Friday only.
And because I haven’t been getting enough sleep hours lately because I still have yet to fix my sleep cycle, I got them all back today.
What do I mean?
Because I got home late from my Friday dinner out, I arrived at home at almost 12MN.
And since I missed reading stories in Wattpad, I read a short story and a few updates.
I slept at around 2:45 in the morning.
I woke up at around 10 AM.
My sleep was around 7 hours and 15 minutes.
I was still sleepy when I woke up so after 30 minutes, I managed to get some sleep again.
My second sleep was from 10:30 AM till 5:30 PM!!!
Another 7 hours!
I slept a lot today.
But in the past also, I can really sleep for long periods.
There is just something about sleeping that I can’t get enough of.
When I woke up from my second sleep, I really felt so refreshed and ready to face another week!! ——or not.
With my work schedule, I really hope I can fix my sleep cycle so I need not sleep half a day during weekends!
I need my weekends for self-improvement.
And speaking of self-improvement..
My sister and I will try to follow a Jillian Michaels exercise video in awhile.
It’s around 45 minutes but a friend said that you really will sweat a lot after it.
want need to be sexy soon!
For myself :>
Cause I love myself 🙂
YAY for loving oneself more!
Have you been doing something to reach your fitness goals?